On “Kidney Diet”.
4/25/2024 — 12:00 am — 264.3 lbs weight [gained because I did not follow diet for a couple of weeks] — back on diet today though
3/28/2024 — 8:00 am –260.9 lbs weight
3/11/2024-2:00 pm — 261.5 lbs weight
3/3/2024 -6:16 am — 261.9 lbs weight
2/29/2024 – 8 am — 262.2 lbs weight
1/18/2024 – 8 pm — 264.4 lbs weight
1/1/2024 — 8 am — 268.0 lbs weight [I gained 3 lbs with the flu, Christmas, and New Years Day.]
Maximum weight was 322 lbs [need to loose 177 lbs to become 145 and size 14-16 again]. I was size 14 in 1975 [145 lbs] and size 250 lbs in 1986. In 2023, I was 322 lbs.