A milk allergy is a harmful immune system reaction to proteins found in cow’s milk, causing symptoms like hives, vomiting, and wheezing. It is different from lactose intolerance, which is a digestive issue rather than an immune response.
Symptoms
- Skin issues: hives, rashes, and eczema
- Stomach trouble: vomiting, diarrhea, and cramps
- Breathing problems: wheezing and coughing
- Severe reactions: life-threatening anaphylaxis
Foods to Avoid
- Dairy items: milk, cheese, butter, and yogurt
- Hidden ingredients: casein, whey, and artificial butter flavor
- Processed foods: hot dogs and baked goods that list milk proteins
Management and Treatment
- Complete avoidance of milk proteins
- Safe substitutes like soy, oat, or almond milk
- Carrying an emergency epinephrine device if severe